Anesthesiologist-Developed · The READY Guarantee™
The PREP™ Nutrition pouch, a glass of PREP™ and the READY Guide

GlowWell® Surgical Readiness System

Targeted daily nutrition + a preparation plan for the weeks before and after surgery.

  • 15 g Protein
  • 7 g L-Arginine
  • 5 g L-Glutamine
  • 17 Vitamins + Minerals
  • Postbiotic + Prebiotic Fiber

The complete System

21 PREP™ servings · 14 days to prepare · 7 days to rebuild

Flavor: Pineapple Passion

$349

Free shipping · Ships within 2 business days · The READY Guarantee™ · HSA/FSA eligible

Who Is This For?

For people who want to do more than just follow instructions:

  • You have a surgery date and want a proactive plan.
  • You care about how you come out of surgery, not just getting through it.
  • You want clear, credible guidance — not another wellness trend.

Designed for adults preparing for surgery. Talk to your care team first if you’re pregnant or nursing, taking medications, or have a medical condition.

What is the GlowWell® Surgical Readiness System?

A 21-day Surgical Readiness system for the days before and after elective surgery. It combines daily nutrition support with the READY Guide, built around 14 research-informed Pillars of Surgical Readiness.

Ingredients

23 active ingredients: whey protein isolate with L-arginine, L-glutamine, selected vitamins and minerals, postbiotic and prebiotic support, and electrolytes.

Zero herbal ingredients, zero botanicals, zero proprietary blends — every ingredient and amount fully disclosed. Contains milk and wheat.

See all 23 ingredients →

How to Use

01 · PREP™ Nutrition: Stir or shake one scoop into 8–12 oz of cold water, once a day. 14 days before surgery, pause at least 24 hours before, then 7 days after.

02 · READY Guide: Use the 14-day pre-op workbook each day before surgery, follow the surgery-day plan, then track your first week in the 7-day recovery log. Bring the Surgery-Day Companion Bag with you.

Missed a day? Don’t double up — continue the next scheduled day. Always follow your surgical team’s fasting instructions and the product label.

Why Is This Different?

It’s more than a scoop. A typical shake gives you protein and leaves the rest to you. PREP™ combines whey protein isolate with L-arginine, L-glutamine, selected vitamins and minerals, and postbiotic and prebiotic support — and pairs it with the READY Guide, a day-by-day plan for before and after surgery.

Fuel without a plan is just a shake. A plan without fuel is just advice. Preparation takes both.

How Does This Taste?

PREP™ comes in Pineapple Passion — a bright, tropical flavor. It’s lightly sweetened with a small amount of cane sugar (6 g per serving) plus stevia leaf extract, so it’s easy to drink every day without being overly sweet.

Two parts. One System.

01 · PREP™ Nutrition

21 PREP™ servings.

14 days to prepare. 7 days to rebuild.

02 · READY Guide

Your 14-day pre-op workbook + surgery-day plan + 7-day recovery log.

Includes the Surgery-Day Companion Bag: a water-resistant, wipeable hospital-safe pouch.

What’s inside

Every ingredient. Every amount.

  • Zero herbal ingredients
  • Zero proprietary blends
  • Every amount disclosed
See why each ingredient is in PREP™ →

Supplement Facts

Serving Size 1 sachet (49.7 g)

Amount per serving% Daily Value
Calories100
Total Carbohydrate10 g4%*
Dietary Fiber2 g7%
Total Sugars6 g
Includes 6g Added Sugars12%*
Protein15 g
Vitamin A (as retinyl palmitate and beta carotene)900 mcg100%
Vitamin C (as ascorbic acid)500 mg556%
Vitamin D (as cholecalciferol)75 mcg375%
Thiamin (as thiamine mononitrate)12 mg1000%
Riboflavin (as riboflavin 5-phosphate)10 mg769%
Niacin (as niacinamide)25 mg156%
Vitamin B6 (as pyridoxal 5-phosphate)15 mg882%
Folate (as L-methylfolate, calcium salt)500 mcg DFE125%
Vitamin B12 (as methylcobalamin)500 mcg20833%
Biotin (as d-biotin)300 mcg1000%
Pantothenic Acid (as d-calcium pantothenate)50 mg1000%
Choline (as choline bitartrate)100 mg18%
Calcium35 mg3%
Magnesium (as magnesium bisglycinate chelate)300 mg71%
Zinc (as zinc gluconate)25 mg227%
Selenium (as sodium selenite)100 mcg182%
Copper (as copper gluconate)1 mg111%
Sodium (as sodium citrate and sodium chloride)330 mg14%
Potassium (as potassium citrate)160 mg3%
L-Arginine7 g**
L-Glutamine5 g**
Lactobacillus LB (L. fermentum and L. delbrueckii) as Humiome Post LB LF340 mg**

*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.

Foundations of Surgical Readiness

  1. 01

    Muscle + Strength

    Protein · L-Arginine · L-Glutamine · Vitamin D3 · Magnesium

    Daily protein targets, movement routines, and strength goals to protect your muscle reserve against surgical breakdown and maintain mobility.

  2. 02

    Cardio + Metabolic Reserve

    L-Arginine · B-Vitamins · Selenium · Sodium · Potassium · Magnesium

    Daily walking targets, heart-and-lung conditioning, and hydration tracking to build the cardiovascular stamina needed under surgical stress.

  3. 03

    Tissue Repair + Healing

    Because how you heal is part of the result.

    Protein · L-Arginine · L-Glutamine · Vitamin C · Zinc · Vitamin A · Copper

    Nutrition, hydration, gentle walking, and incision-care reminders to support healthy tissue healing.

  4. 04

    Gut + Microbiome Health

    Prebiotic Fiber · Humiome® Postbiotic · L-Glutamine · Zinc · Vitamin A · Vitamin C

    Hydration, dietary fiber targets, and early walking to help get sluggish bowels moving and support microbiome balance after surgery.

  5. 05

    Brain + Nervous System

    Magnesium · B12 · Zinc · Choline · Folate · Selenium

    Sleep routines, deep-breathing practice, and nervous-system habits to lower perioperative stress and protect mental clarity.

  6. 06

    Safety + Stress Readiness

    100% Disclosed Formula · Surgery-Conscious Formulation · Tested for Identity, Purity & Potency

    A pre-op medication checklist, surgeon question list, and surgery-day logistics plan so you know what to review with your care team before surgery.